Surprisingly, about 10% of adults suffer from a stiff neck. You suddenly can’t move your head in either direction or when you try, the onset of pain prevents you from doing so.
Sometimes, a kinked neck occurs in conjunction with neck pain, shoulder pain, or headaches. It is uncomfortable and downright annoying.
So, what causes a kinked neck?
The most common cause is sleeping the wrong way. Other causes include overuse, keeping the neck in an awkward position for a long period of time, improper posture, or an impact type injury.
A kink in the neck is essentially a knot in the muscle. It makes it hard to move your head and makes it difficult to function in your day-to-day.
What can I do to find relief?
Massage helps work out knots in the muscles and helps you find relief from your daily aches and pains. Treat yourself and your body. Book your appointment today – click the ‘book appointment’ button below – and get back your best self. You deserve it.