What is your sport: Golf
Golf is defined as a sport where each player – via the use of special clubs – attempts to sink the golf ball in a hole in as few strokes as possible. The golf ball is struck using these special clubs. Typically, the courses are 9-holes or 18-holes.
Golf incorporates various skills, including proper grip, stance, swing, and strategy. The way the club is gripped and the stance you take affect your swing considerable. Further, there are proper techniques and form involved in swinging a golf club – and in order to get the ball where you want it to go.
Main Muscles Used When Playing Golf
External Abdominal Obliques, Gluteus Maximus, Pectoralis Major, Latissimus Dorsi, Flexor Digiorum Superficialis, Flexor Digitorum Profundus and the Flexor Pollicis Longus
About Athlete’s Choice Massage
Athlete’s Choice Massage is a modern massage studio. Since opening in 2016, Athlete’s Choice Massage has become an active part of the Edmonton and Sherwood Park community. Our experienced registered massage therapists set the highest standards in massage treatments. With massage therapy being covered by many people’s extended health care benefits, it is now easier than ever to experience the positive effects of therapeutic massage.