If you are new to the sport of badminton, it’s important to slowly ease into it. New players are more prone to certain injuries, such as shin splints. If you’ve experienced an injury, stop playing immediately. Rest and ice the injured area. If the pain continues after a couple of days or is severe at onset, book an appointment with your doctor. Your doctor may recommend an array of therapy options to help you recover properly and efficiently.
At Athlete’s Choice Massage, our team can help you get back on the court as soon as possible. Our team includes massage therapists, manual osteopaths, acupuncturists, and more. Get back to the sport you know and love the right way. Book your next appointment at Athlete’s Choice Massage today.